Herniated Disc / Slipped Disc

Herniated Disc Treatment in Virginia Beach, VA

If you’re experiencing sharp, radiating pain in your lower back, neck, or limbs, you may be dealing with a herniated or slipped disc. This condition is not only painful but can severely disrupt your ability to work, move, sleep, or perform daily activities. At our chiropractic clinic in Virginia Beach—located at 5777 Princess Anne Road—we specialize in non-surgical herniated disc treatment that targets the root cause of pain and promotes long-lasting relief.

We have helped thousands of patients in Virginia Beach, Norfolk, Kempsville, Town Center, and Military Circle areas recover from disc injuries without relying on drugs, injections, or surgery. With over 25 years of chiropractic experience, our doctor delivers safe, effective care for patients struggling with chronic or acute disc pain.

What Is a Herniated Disc and Why Does It Happen?

A herniated disc, also referred to as a bulging disc, ruptured disc, or slipped disc, occurs when the soft gel-like center of a spinal disc pushes through a tear in the tough outer layer. This shift can place pressure on nearby spinal nerves, leading to severe pain, numbness, tingling, or muscle weakness.

While this condition is commonly associated with aging and degenerative disc disease, it also happens due to poor posture, heavy lifting, sudden movements, auto accidents, sports injuries, and repetitive stress on the spine. The most commonly affected areas are the lumbar spine (lower back) and cervical spine (neck).

Depending on where the disc herniation occurs, pain can travel from the lower back into the legs (sciatica) or from the neck down into the arms and shoulders. These symptoms can grow worse without treatment and may eventually lead to chronic nerve damage if ignored.

How Chiropractic Care Can Help Herniated Discs Naturally

Many people searching for “herniated disc treatment near me” or “non-surgical disc pain relief in Virginia Beach” are looking to avoid invasive procedures like spinal injections or back surgery. Chiropractic care offers a proven, drug-free, and non-invasive approach that corrects the underlying misalignments and dysfunctions contributing to disc damage.

At our clinic, we begin with a comprehensive exam and spinal evaluation to assess your posture, alignment, and range of motion. Using advanced diagnostic tools, we determine the exact location and severity of the disc injury. From there, we develop a custom care plan tailored to your condition, health history, and treatment goals.

Chiropractic adjustments help restore proper spinal alignment, relieve pressure on compressed nerves, and create space between vertebrae to support disc healing. We use gentle and precise techniques that are safe and effective for patients of all ages. This natural approach helps reduce inflammation, improve circulation to the injured disc, and ease muscle tension surrounding the spine.

Advanced Therapies to Support Disc Healing and Recovery

To complement chiropractic adjustments, we offer cutting-edge therapeutic technologies that accelerate healing and provide long-term relief from herniated disc pain. These therapies include electric stimulation using a TENS unit to block pain signals and reduce inflammation, intersegmental traction to gently stretch the spine and improve mobility, and our power vibe machine to activate core muscles and restore spinal stability.

By combining these treatments with corrective exercises and postural training, we help prevent future disc injuries and improve overall spinal function. Patients often report noticeable improvements in their pain levels, flexibility, and energy after just a few visits. Over time, these therapies can help rehydrate the spinal discs and encourage tissue regeneration.

Why Choose Our Clinic for Herniated Disc Care

When it comes to treating a herniated or slipped disc, experience matters. Our chiropractor has been helping patients in the Virginia Beach area for more than 25 years and continues to stay at the forefront of spinal care innovations. We are known for our personalized treatment plans, honest patient education, and commitment to long-term results.

Our clinic accepts most insurance plans, offers same-day and next-day appointments, and provides flexible scheduling options to accommodate busy lifestyles. We do not lock patients into long-term contracts or pressure them into unnecessary treatments—our focus is always on what’s best for your health and recovery.

Whether you’ve been injured in an auto accident, suffered a workplace injury, or developed symptoms gradually over time, we can help. Many of our patients come from nearby areas like Norfolk, Kempsville, Town Center, and Military Circle after trying pain medications, physical therapy, or cortisone shots without lasting relief. Chiropractic care offers an alternative that gets to the root of the issue rather than just masking the pain.

Common Signs You May Have a Herniated Disc

If you're experiencing any of the following symptoms, chiropractic care may be the right solution:

  • Radiating pain from the lower back into the legs (sciatica)

  • Numbness, tingling, or burning sensations in the arms or legs

  • Muscle weakness or difficulty lifting objects

  • Stiffness and limited mobility in the neck or back

  • Worsening symptoms after sitting, coughing, or bending

Ignoring these symptoms can lead to worsening nerve compression and long-term complications. Early intervention offers the best outcomes for pain relief and disc recovery.

Get Natural Herniated Disc Relief in Virginia Beach

If you're tired of living with the constant pain, numbness, or limitations caused by a slipped or herniated disc, we’re here to help. Our team is dedicated to providing expert, personalized care that delivers real results—without relying on surgery or prescription drugs.

We serve patients throughout Virginia Beach, including those from Norfolk, Kempsville, Town Center, and Military Circle. Conveniently located at 5777 Princess Anne Rd, our office makes it easy to get started on the path to recovery.

Call today to schedule your appointment or book online to reserve your consultation. Don’t wait until the pain gets worse. Relief is possible—and it starts with your first visit.

No matter whether your condition was caused by a sport, work accident or otherwise, we welcome the chance to serve you.

5777 Princess Anne Rd, Virginia Beach, VA 23462, USA

Visit our Location

5777 Princess Anne Rd

Give us a Call

757-490-9717

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Opening Hours

Monday - 10:45 AM–1:45 PM, 4:45–7 PM

Tuesday - 4:45–7 PM

Wednesday - 10:45 AM–1:45 PM,

4:45–7 PM

Thursday - 4:45–7 PM

Friday - 10:45 AM–1:45 PM,

4:45–7 PM

Saturday - CLOSED

Sunday - CLOSED