What to Expect at Your First Chiropractic Visit in Virginia Beach, VA

From the moment you walk in to your first adjustment, here’s how we help you feel better, faster

When you visit our Virginia Beach chiropractic office on Princess Anne Road, you can expect a calm, caring, and professional experience designed to uncover the root cause of your pain and begin your path to lasting relief. Whether you’re seeking help for back pain, neck pain, numbness, migraines, or auto accident injuries, your first visit is the foundation of an individualized care plan designed to restore your health and mobility without drugs or surgery. Patients from across Virginia Beach, Norfolk, Kempsville, Town Center, and Military Circle trust us for clear answers and effective care from day one.

A Warm Welcome and Streamlined Paperwork

As soon as you walk into our clinic, you’ll be greeted by our friendly front desk staff who are dedicated to making your first visit as smooth as possible. You’ll be asked to complete a brief set of new patient intake forms. These forms cover your medical history, current symptoms, any injuries, past treatments, and lifestyle factors that may be contributing to your pain or discomfort. This paperwork is important because it allows our chiropractor to get a full picture of your condition and determine whether chiropractic care is appropriate for your needs.

We recommend arriving a few minutes early to complete the paperwork in a relaxed setting.

Initial Consultation and Full Examination

Once your forms are complete, you’ll be brought back for a one-on-one consultation with the chiropractor. During this time, you’ll discuss your symptoms, any areas of pain or numbness, your daily habits, and your goals for care. The doctor will ask specific questions to uncover what’s been bothering you and how it’s affecting your quality of life. Whether you’re suffering from a herniated disc, poor posture, TMJ pain, or radiating nerve symptoms, this conversation sets the stage for an accurate diagnosis.

Following the consultation, you’ll receive a comprehensive chiropractic examination. This exam includes orthopedic and neurological tests to evaluate your posture, range of motion, muscle strength, joint mobility, spinal alignment, and nerve function. In many cases, digital X-rays may be recommended to identify any underlying issues such as disc degeneration, scoliosis, or vertebral misalignments. The examination process is painless and provides critical insights into the root cause of your symptoms.

Personalized Report of Findings and Care Recommendations

After gathering all diagnostic information, your chiropractor will analyze the results and create a personalized treatment plan based on your condition, goals, and findings. You’ll be presented with a clear explanation of what’s causing your symptoms, how chiropractic care can help, and what steps will be taken to correct the issue. If the doctor determines that chiropractic care is not the right solution for your condition, they will refer you to the appropriate specialist.

Most patients are relieved to finally understand what’s happening in their body and to have a non-invasive, drug-free plan to fix the problem. You’ll also receive an outline of your treatment schedule, expected progress, and any recommended therapies that will support your recovery. We always encourage open communication and are happy to answer any questions before beginning treatment.

Therapies to Support Spinal Healing and Nerve Function

Depending on your condition, you may be guided to the therapy area for supportive treatments before your first adjustment. These therapies are designed to prepare your body for spinal correction by reducing muscle tension, improving circulation, and relaxing the nervous system.

We offer several effective modalities, including the electric stimulation TENS unit, which reduces muscle spasms and nerve pain by delivering small electrical impulses to targeted areas. Our intersegmental traction table gently mobilizes the spine and hydrates discs by stretching the vertebrae in a rhythmic, comfortable motion. The Power Vibe machine uses whole-body vibration to improve flexibility, circulation, and muscle tone. These therapies are safe, relaxing, and often provide immediate symptom relief, especially for patients dealing with acute inflammation or injury.

By incorporating therapy into your care, we increase the effectiveness of each adjustment and help your body respond more quickly to chiropractic treatment. Most patients look forward to their therapy sessions because they feel noticeably better after just a few minutes.

Your First Chiropractic Adjustment

Once your body is prepped, you’ll receive your first chiropractic adjustment. This is the hands-on portion of care where the chiropractor applies precise, controlled force to specific joints that are misaligned or restricted. Adjustments are safe, gentle, and customized to your unique anatomy and condition. You may hear a popping sound during the adjustment—this is simply gas being released from the joint and is completely normal.

The goal of the adjustment is to restore motion, reduce nerve interference, and bring the spine back into proper alignment. This helps the nervous system function at its best, allowing your body to heal naturally from pain, inflammation, and dysfunction. Some patients feel immediate relief after their first adjustment, while others notice gradual improvements over a few visits. Either way, you can expect to leave your first appointment feeling lighter, more mobile, and more hopeful about your recovery.

Why Virginia Beach Patients Trust Us

We’ve helped countless patients across Virginia Beach, Norfolk, Town Center, and Kempsville find lasting relief from spinal pain, disc issues, nerve compression, arthritis, TMJ disorders, auto accident injuries, and more. Our thorough, results-focused approach is why so many patients refer their friends and family and return to us for long-term wellness.

Our chiropractic office is conveniently located at 5777 Princess Anne Road, close to major routes and accessible from every corner of the city. We accept most insurance plans, offer flexible scheduling, and prioritize your comfort and results at every visit.

Book Your First Appointment Today

If you’re ready to take the first step toward pain relief and better function, we invite you to schedule your first visit today. Experience what personalized chiropractic care can do for you. Let us help you uncover the root cause of your symptoms and design a clear, effective plan for recovery.

Call now or book online to start your chiropractic journey at one of Virginia Beach’s most trusted wellness clinics.